These chocolate covered wafers, layered with peanut butter cup filling, are not only low in carbs (3 net carbs) but also packed with 7 grams of protein per wafer. Sounds good right? They are!
We tried the Oh Yeah! Peanut Butter Cup Protein Wafers and they are seriously delicious, so they get a 5/5 GreenLite stars for taste!
Two wafer sticks come in each individual pack. One wafer contains only 3 net carbs (2g of sugar) but also 7g of protein! So you might be thinking, “What’s the catch?” Well, the fat content is a bit high, which ratchets the calories for two wafers to a whopping 210 calories! They get a 3/5 stars for the nutritional content because of the fat calories, but moderation may be the key. Beware of the packaging because they are so good that you may be tempted to have both wafers! We suggest that you repackage each wafers in foil and have it as a special treat once in a while, or include one wafer in a meal that consists of otherwise very lean protein.
Oh Yeah! Protein Wafers come in six different tasty flavors and sell for $18.81 directly from Oh Yeah! (you can probably shop around to find other deals as well). To buy a box for yourself or check out their product line, visit them here.