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Spinach and Avocado Soup
Spinach and Avocado Soup
Servings
Ingredients
Servings
Ingredients
Spinach and Avocado Soup
Instructions
  1. Remove the peel and pit of the avocado then add it to a blender.
  2. Add the spinach, ½ cup of the broth, lemon juice and the oil.
  3. Blend on high until a smooth and creamy consistency is achieved, adding up to
  4. another ¼ cup of broth for desired thickness. Serve in large bowl.
  5. If heating, place in a saucepan on medium heat and heat until warmed through.
  6. Serving suggestions- for more protein, consider topping with 2 ounces of diced chicken breast for an additional 2 units of protein!
Recipe Notes

Nutritional Information

  • Serving Size : 1 serving
  • Servings per Recipe : 2
  • Calories : 226
  • Protein : 3.5g
  • Carbohydrates : 9.7g
  • Dietary Fiber : 7.3g
  • Net Carbohydrates : 2.4g
  • Total Fat : 20g

GreenLite Units

  • 0.5P, 1C
Recipe adapted from http://www.threelilyfarm.com/blog/spinach-avocado-soup

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