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Ham, Egg & Greens Breakfast Bowl
Ham, Egg & Greens Breakfast Bowl
Ham, Egg & Greens Breakfast Bowl
  1. Dice ham and rinse and dice chard. Try to cut out any of the large ribs in the chard.
  2. Add ham to a large skillet over medium heat with a spritz of non stick cooking spray. Cook until ham starts to brown slightly, about five minutes. Add chard and sliced red onion and cook until chard starts to wilt, about another 2-3 minutes.
  3. Season veggies with salt and pepper and divide between two large bowls.
Recipe Notes

Nutritional Information

  • Number of servings: 4
  • Calories: 178.8
  • Protein: 17
  • Carboydrates: 11.4
  • Dietary Fiber 4.5
  • Net Carbohydrates: 6.9
  • Total Fat: 9.6

GreenLite Units

  • 2P, 1.5C, 2 Condiments

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