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Chickpeas Roasted with Parmesan
Chickpeas Roasted with Parmesan
Servings
Ingredients
Servings
Ingredients
Chickpeas Roasted with Parmesan
Instructions
  1. Preheat oven to 400 degrees F and line a baking sheet with aluminum foil.
  2. In a large bowl, mix together chickpeas, olive oil, salt, oregano, garlic powder and crushed red pepper. Spread evenly onto baking sheet and bake for 20 minutes. Rotate and stir; continue to bake until evenly roasted and crispy.
  3. Once out of the oven, toss the chickpeas in Parmesan cheese and serve.
Recipe Notes

GreenLite Units

  • 1.5C, .5 Cond.

Nutritional information:

  • Servings per recipe: 8
  • Serving size: 1/4 cup
  • Calories: 97 (9 calories from fat)*
  • Fat: 4g
  • Protein: 3g
  • Net Carbs*: 10g

* Carbohydrate and calorie content is overestimated, as some of the carbohydrates in legumes are poorly digested by the body.

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