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Ingredients

1 lb cooked turkey breast, chopped
4 tablespoons low-fat blue cheese dressing
4 tablespoons light sour cream
2 tablespoons light mayonnaise
3 stalks celery, finely chopped
1 teaspoon instant minced onion
1 tablespoon crumbled blue cheese
1 ounce chopped hazelnuts or almonds
20 red seedless grapes, cut in half

Preparation

Blend salad dressing, sour cream, mayo, onion, cheese, celery and salt/pepper to taste. Add turkey, blend. Add grapes and nuts to blended mixture, gently mix. Let chill for as little as one hour.

Exchanges per serving:

Protein: 2

Carbohydrate:  1/2

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