Age: 55 years old
Start Weight: 257 lbs
End Weight: 147 lbs*
Weight Lost: 110 lbs*
Biggest Life Change: Stopped using blood-pressure and diabetes mediciations*
Most Mindful Tip: Adapt a no excuses attitude
Before working with Greenlite Medicine, Greg had been under a doctor’s treatment for high-blood pressure and diabetes. He had tried different weight loss plans over the years, but was discouraged with his progress and gave up. He felt completely apathetic and unmotivated.
In August of 2008, under threat of becoming an insulin-dependent diabetic, he turned his life around. He started eating a balanced diet, exercised regularly, and enlisted the support of his friends and health care providers.
His journey included the realization that in order to be successful he had to take responsibility for his actions. He also made a choice to have a healthy relationship with what he ate. An important part of his life was his relationship with his grandmother. They spent much of their time together baking cakes and treats. He learned he didn’t have to give up the memories by giving up the baked goods.
Greg surrounded himself with supportive people and adopted a no excuses attitude. He committed himself and never wavered.
As of this August Greg has lost 110 pounds*, has been taken off his blood-pressure and diabetes medication, and has completely reversed his previous medical risks. His new life includes real food diet, exercise, and most importantly a positive outlook!
*Actual Results May Vary