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Just in time for the holidays, GreenLite Medicine creates a press release with 5 tips to stay healthy during the holiday:

The holidays have arrived and the alluring aromas that come with the festivities are wafting through the air – making losing weight even more difficult… GreenLite Medicine offers five tips to stay healthy and keep weight in check during the festive and often indulgent holiday parties…

1. Avoid skipping meals, including breakfast

2. Don’t hang around the Buffet

3. Limit alcoholic beverages

4. Keep healthy snacks at work.

5. Be kind to yourself

 

Click here to read the full story and find out more details on these 5 tips and staying on track during the Holidays.

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