2 Cucumbers peeled, quartered lengthwise then sliced
1 cup plain fat free Greek yogurt
1 teaspoon dried dill, or 2 teaspoons fresh dill
Sprinkle of salt and pepper to taste
1) First taste the cucumbers to make sure that they are not bitter. Depending on the variety of cucumber you are using, and many other factors, you may find a cucumber that is distinctly bitter in taste. If this happens, soak the cucumber slices in salted water for half an hour, or longer, until the bitterness is reduced, then rinse and drain before using.
2) To make the salad, simply mix ingredients together gently. Salt and pepper to taste.